POWER VINYASA YOGA

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POWER VINYASA YOGA •

“Yoga is not just about bending or twisting the body in different shapes. It is a mechanism to evolve a human being to an absolute peak possibility.”

Sadhguru

What is Power Vinyasa Yoga | Advanced yoga?

Power Vinyasa is a dynamic and energizing style of yoga that synchronizes breath with movement. Each class is a creative flow that builds strength, endurance, flexibility, and inner focus. It’s more than just a workout — it’s a moving meditation that reconnects you with your body and breath.

Who Is It For?

Power Vinyasa is perfect for:

  • Experienced yogis wanting to deepen their practice

  • Athletes needing mobility and recovery

  • Anyone who wants to sweat, move, and feel grounded

Why Practice Power Vinyasa at Mindful Studio?

✅ Small groups for personalized attention
✅ Certified and experienced instructors
✅ Spacious, calming studio environment
✅ Classes in English and Russian
✅ Morning and evening time slots

What to Expect in a Class

Each 90-minute class includes:

  • Grounding breathwork and warm-up

  • Strong, continuous flow sequences

  • Balancing poses and core activation

  • Cooling stretches and guided savasana

Our instructor will guide you safely through each movement, offering modifications to suit your level.

Benefits of Power Vinyasa Yoga

  • Boosts energy and stamina

  • Improves posture and balance

  • Builds lean muscle and flexibility

  • Calms the nervous system and relieves stress

  • Connects body and breath through mindful movement

Class Schedule

🗓 Check our Schedule Page for current Power Vinyasa times
📍 Location: San Pedro de Alcántara (Málaga, Spain)

Reviews from Our Students

“This class gives me energy for the whole day!
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— Julia, Marbella
“In just a few weeks, I felt stronger and more balanced.
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— Carlos, San Pedro
“The studio has such a peaceful vibe. I love coming here.
”
— Maya, Malaga

Class with Anna Ignatova | EN, RU

POWER VINYASA YOGA l advanced yoga

Book an appointment.

FIRST TIME? If you are registering for the first time, please sign up for a class by filling out the form below.

ALREADY REGISTERED? If you already have a personal account, then after choosing a class you need to go to the redeem package and enter your email or code (please enter exactly the email you used to register for the first time).